... a note from Ziggy
Hi there. These help pages are here to give you a bit of information and support for any problems or concerns that are affecting you. Many young people on this site write to us with their messages and personal stories. There is a contact form below for you to do just that if you want to. Your name and email address will be kept completely confidential!
Your body goes through lots of changes as you grow up. Some changes you can see and some that only you will know about. It can be a difficult time getting used to everything and you might feel lots of different emotions about your body. It's important to remember that it's completely normal to feel this way.
It's normal to worry about the way you look sometimes, especially as you grow and go through puberty.
There can be a lot of pressure to look a certain way and fit in with everyone else. In films, music videos and magazines everyone seems to look a certain way and have perfect skin. In real life it's not like that. If you look around you will see that everyone is different. Thinking that you have to look like someone else can make you feel bad about yourself.
The contact form below is there for you to ask us any question you like about what is bothering you.
Contact us with your Message, Question, or Problem
This contact form is for you to tell us if you need someone to talk to. Any concerns or problems you have at home or with your family, please feel free to write them here in complete confidence, and click the send button.
- Police: 091
- Ambulance: 061
- Fire Brigade: 080
- All emergencies: 112
Fancy Doing Some Blogging?
We are on the look out for kids and teens to write blog posts for us to appear on this website.
Topics could include: Pets, Teen Beauty, Sport, Music, Cooking, News & Events, Fashion, Books & Films, Games ... or anything else you'd like to write about.Get in touch now